Treatments

Massage

Massage has been used for many years across the world to promote the bodies health and well-being.  It can help to relieve tension in tight, tired muscles easing aches and pains held in the body.

It also improves the body's circulation, sleep patterns, skin condition and promotes a feeling of calmness and relaxation

Holistic Massage
A treatment that works on the whole body to ease tension and promote relaxation. A full body massage covers the back, neck & shoulders, legs & feet, arms & hands, scalp & face, abdomen massage optional. A good all round massage to release general tension throughout the body and leave you feeling relaxed and revitalised.

Full body massage                                            60 mins £45 / 90 mins £60
Upper body massage                                         60 mins £45 / 90 mins £60
Back, neck & shoulder massage                           45 mins £35 / 60 mins £45

Hot Stone Massage
A luxurious massage where Basalt stones are pre-heated and used to massage the muscles of the body. The heat from the stones penetrates deeper into the muscles allowing for a highly relaxing and beneficial massage with a gentle feel.

Full body massage                                             90 mins / £75
Upper body massage / Back & legs                       60 mins / £60
Back, neck & shoulder massage                            45 mins / £50

Indian Head Massage
A soothing massage using acupressure points on the shoulders, neck, scalp and face to promote balance in the body. Performed seated upright, with oils applied. Great for relieving tension, easing headaches and for general relaxation.
                                                                    45 mins £35 / 60 mins £45

Tsuboki Japanese Face Massage
Also know as the 'natural face lift', Tsuboki Japanese Face massage works on the neck and face. Scalp can be included. This massage uses gentle pressure points along the meridian lines of the face to encourage balance within the whole body. The treatment is performed lying down. It is a calming treatment with uplifting benefits.
                                                                    45 mins £35 / 60 mins £45

The treatment and pressure is adapted to your needs, and a selection of pre-blended and base oils are available to choose from to compliment your massage.

Reflexology

By using pressure techniques on the feet, reflexology can promote the body's natural healing process restoring the body to balance and harmony.

Reflexology is based on the discovery that points (reflexes) on the feet correspond to organs, systems and structures in the body. By working these reflexes on the feet we can encourage the body's circulatory system to move imbalances and cleanse away toxins. 

This enables the natural healing processes to promote well-being.

Reflexology is a restorative treatment that works to balance the body's systems and energy through its own healing. 

It can help physically and mentally to alleviate stress related conditions and many health ailments such as headaches, muscular tension, sleep disorders, asthma, hay fever, hormonal balancing, infertility and digestive disorders.

Regular treatments can help to restore the body and mind to its natural balance.

                                                                                      60 mins / £45

Reiki Healing

Reiki is a type of energy healing. Reiki healing works on every level: physical, emotional, mental and spiritual to promote the body's regenerative self healing. Reiki can be given through clothing, sitting or lying down. 

The body can often hold emotional pain or energy blockages within itself, which can lead to physical conditions if left untreated.

During Reiki healing the therapist uses their hands to channel universal energy through to the client. The client will take as much or as little energy as needed and the energy will always go where it is needed most.

60 mins / £45

Pre-natal Treatments

During pregnancy many women suffer with a number of ailments as their bodies change. This can cause physical and emotional stress. 

Holistic therapy can help to relieve some of the ailments and offer mums to be that much needed 'me time' or relaxation. Treatments are adapted to allow for 'bump' and to ensure that 'mum' is comfortable.

Full body massage                                                  60 mins £45 / 90 mins £60
Back, neck & shoulder massage                                45 mins £35 / 60 mins £45
Reflexology                                                           60 mins £45 

Holistic Combination Treatments

Holistic Combination treatments are as they sound, combining more than one treatment to create a bespoke experience allowing you to receive more than one holistic therapy within your treatment.

This can be used to aim a treatment towards treating a specific ailment that you wish to work on, or simply for you to experience more than one holistic treatment during your visit.

There are many combination options, here are some popular choices...

Full body massage & Reflexology
                           & Reiki Healing
                          & Japanese Face Massage                        90 mins £60 / 120 mins £75

Upper body massage or back, neck & shoulder massage
                          & Reflexology
                          & Reiki Healing
                          & Japanese Face Massage                        60 mins £45 / 90 mins £60 

Reflexology & Reiki Healing                                                60 mins £45 / 90 mins £60

Tsuboki Japanese Face massage and Reflexology                     90 mins £60

Indian Head Massage & Reiki Healing                                    60 mins £45 / 90 mins £60 
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